Bike Power Formula:
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Definition: This calculator estimates the power required to maintain a certain cycling speed based on resistance forces.
Purpose: It helps cyclists, trainers, and engineers understand the power requirements for different cycling conditions.
The calculator uses the formula:
Where:
Explanation: The total resistance forces are summed and multiplied by speed to determine the required power output.
Details: Understanding power requirements helps in training, equipment selection, and performance optimization for cyclists.
Tips: Enter all resistance forces in newtons (N) and speed in meters per second (m/s). All values must be ≥ 0.
Q1: How do I find the rolling resistance value?
A: Typical values range from 3-5N for road bikes on pavement, up to 20N for mountain bikes on rough terrain.
Q2: What affects drag force?
A: Drag depends on air density, cyclist position, bike aerodynamics, and wind conditions.
Q3: When is gravity force important?
A: Gravity force becomes significant when cycling uphill (positive) or downhill (negative).
Q4: How do I convert km/h to m/s?
A: Divide km/h by 3.6 (e.g., 36 km/h = 10 m/s).
Q5: What's a typical power output for cyclists?
A: Recreational cyclists average 100-200W, professionals can sustain 300-400W for hours.