1. What is a Walking Speed MPH Calculator?

Definition: This calculator estimates walking speed in miles per hour based on steps per second and stride length.

Purpose: It helps walkers, hikers, and fitness enthusiasts understand their pace and calculate walking speed for various applications.

2. How Does the Calculator Work?

The calculator uses the formula:

Where:

• \( MPH \) — Walking speed (miles per hour)
• \( S \) — Steps per second
• \( L_s \) — Stride length (feet per step)
• 3600 — Seconds to hours conversion
• 5280 — Feet to miles conversion

Explanation: The formula converts steps per second to distance per hour, then converts feet to miles.

3. Importance of Walking Speed Calculation

Details: Knowing your walking speed helps with fitness tracking, race preparation, hiking planning, and setting personal goals.

4. Using the Calculator

Tips: Enter your steps per second (count steps for 15 seconds and divide by 15) and stride length (default 2.5 ft). All values must be > 0.

5. Frequently Asked Questions (FAQ)

Q1: How do I measure my steps per second?
A: Count your steps for 15 seconds and divide by 15, or use a pedometer that provides step frequency.

Q2: What's an average stride length?
A: Average is about 2.5 feet, but this varies by height. Measure your stride by marking start and end points of 10 steps, measure distance, and divide by 10.

Q3: What's a good walking speed?
A: Moderate walking is 3-4 mph, brisk is 4-5 mph. Competitive racewalkers exceed 6 mph.

Q4: How does this compare to running?
A: Running typically has longer strides and higher step frequency, resulting in greater speeds (5-12+ mph).

Q5: Can I use this for treadmill walking?
A: Yes, but treadmill displays typically show speed directly. This is more useful for outdoor walking without speed tracking.